Tai Chi is a traditional Chinese mind/body art that consists of slow, continuous movement coordinated with mindfulness and balanced breathing. Sometimes referred to as “meditation in motion,” it integrates the body, mind, and spirit to improve health, fitness and relaxation. When practiced consistently over time, Tai Chi:

Tai Chi Programs:

Tai Chi Programs

Thursdays-6:30pm-7:15pm

8 Foundation Forms of Tai Chi Chuan

 During this 4-week class, you will be introduced to the basic principles of Tai Chi and learn 8 essential Tai Chi movements that create the foundation
for practicing the old and hidden styles of Yang Family Tai Chi forms.

 

This program will prepare your for all Secret Yang Family Tai Chi Chuan programs.

 

$45 - 4 Week Class

Oct. 6, 13, 20 & 27 2022

or Register by calling 414-839-4315

Thursdays-7:30pm-8:45pm

Secret Yang Family Tai Chi Chuan - "Heaven"

 The traditional small frame form created by Yang Lu Chan and taught to family members and private students. It was personally transmitted to me through a direct line of five teachers.  The “Heaven” form section includes the first 16 continuous forms of the original 120 form set. 

 

We will start each class with continual training of the 8 Foundation Forms , followed by review and instruction of the traditional form and its corresponding drills.

Pre-requisite: 8 Foundation Forms of Tai Chi Chuan

Ongoing Classes
Start in September

$75 per Month

4 Nights per Month

or

$360 - 6 Months PrePaid

or Register by calling 414-839-4315

Tai Chi classes are held at:
Solful Fitness
8655 N 43rd Street
Brown Deer, WI 53209