When practiced consistently over time, Tai Chi Chuan can help you:

Tai Chi Programs


8 Foundation Forms of Tai Chi Chuan

 We will cover the key theories and principles of Tai Chi Chuan, along with 8 essential neigong movements that create the foundation within you that will prepare you to learn and properly practice Secret Yang Tai Chi Chuan forms.  You will coordinate your mind, breath, and physical body and begin your awareness and development of personal energy or Chi, the essence of the art.


This program is a pre-requisite for the Secret Yang Family Tai Chi Chuan program.


$60 - 4 Week Class

Jun. 9,16,23,30 2022

or Register by calling 414-839-4315


Secret Yang Family Tai Chi Chuan - "Heaven"

 Secret Yang Tai Chi Chuan (Michuan) is the inner family, small frame form of the Yang family, created by Yang Lu Chan and personally transmitted through a direct line of three teachers to my instructor, Nganga Tolo-naa.  The “Heaven” form section includes the first 16 continuous forms of the original 120 form set. 


We will start each class with continual training of the 8 essential neigong movements , followed by review and instruction of the traditional form and its corresponding drills.

Ongoing Classes
Start in June

$75 per Month


$360 - 6 Months PrePaid

Register by calling 414-839-4315

Tai Chi classes are held at:
Solful Fitness
8655 N 43rd Street
Brown Deer, WI 53209
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