When practiced consistently over time, Tai Chi Chuan can help you:

  • Improve your overall health and well-being
  • Increase your strength, flexibility and balance
  • Calm, focus, and center your mind
  • Raise your levels of energy, vitality, and spirit
  • Live like a young person, even at an old age

Tai Chi Programs

Thursdays - 7:30pm-8:30pm

Introductory Tai Chi Class

Eight Foundational Forms

 

The program includes:

  • Basic theory and principles of proper Tai Chi Chuan
  • 8 neigong movements which set the foundation for traditional Yang Family Tai Chi Chuan
Feb. 3,10,17,24 2022

$60 per 4-week class

Mar. 3,10,17,24 2022

or Register by calling 414-839-4315

Mondays - 7:30pm-8:30pm

Traditional Yang Family Tai Chi Chuan

Secret Yang (1st Section) - “Heaven” Form

 

The program includes:

  • The first 16 movement “Heaven” section of the full 120 movement Secret Yang Family Tai Chi form
  • Corresponding drills that reinforce proper “Tai Chi” movement

Classes are now forming

$80 per Month

or

$400 - 6 Months PrePaid

or Register by calling 414-839-4315

All Tai Chi classes will be conducted in person in the lower level Education room at Greensquare Center.

Greensquare Center is located at:
6789 N. Green Bay Ave.
Glendale, WI 53209

Payments can be made online or in class using credit card, cash or check..

Call Jim Janicik at (414) 839-4315 for more information.

IF YOU ARE FULLY VACCINATED,
FACIAL COVERINGS ARE OPTIONAL

The CDC advises individuals who are not fully
vaccinated to continue wearing a facial covering.